Wednesday, August 17, 2011

Partners in Pain


Gabe and I participated in our first crossfit competition with NW Crossfit
Our gym has a location in Greenlake, Ballard, and Bellevue, and the great thing about this "throwdown" was it compiled members from all three locations in one spot for some friendly competition.

The girls looking lovely before our 3 WODs!

Gabe loving front squats

Joe and me mid burpee-boxjumps - intense right!!

And the event planner himself, Darren

Group action shot

And I saved the best for last - 
Sean put together a video to capture bits and pieces,
and this is mostly for family to see what I do each and every day!


Who LOVES crossfit --- me me me me!

27 comments:

Liesl said...

WOW! Go Kelsey and Gabe!!! You are such a tough and super cute couple!

Liesl :)

Carol {Everyday Delights} said...

You crossfitters are seriously amazing! And I of course love that there are animals hanging out there too! They did a really good job making the video, I feel exhausted just watching it! Keep up the great work!

Bobbi said...

Good God! I'm impressed!

But see even that doesn't get me motivated to work out, it makes me tired just watching it. :)

THE Stephanie said...

Sweet!!!

I LOVE me some crossfit! Fight Gone Bad is tonight :)

We had a competition in Dallas last weekend. I didn't participate, but a couple people from our box did. LOVE IT!!

Ashley said...

Girl - you guys are so in shape!!! I'm jealous!

Sarah said...

Love it! such motivation.. you guys are in great shape!

Natasha said...

holy moly woman...props to you!!!

Alyssa said...

Wow- you rock. That is intense!

Meghan said...

I'm signing up! Seriously your body is rockin! And I LOVE the competition! My bro does it and LOVES it.

Kristin said...

Wow lady, that looks intense! It's cool that you and Gabe do it together!

lg2006 said...

WOWSA! That was intense but I loved the video because I am so curious about crossfit and what the hell it actually involves!! I love that both of you guys do it!

The Sweet Life said...

Geeze that looks so intense! I love the song that is playing. Happy Wednesday!

Abbie said...

Oh Lord, if that isn't motivation for me to start crossfit, I don't know what is!!!

Jamie said...

INTENSE. You go girl (and hubby, too). I'm impressed and you and the rest of your crew are amazing. I don't think I could do that right now if I tried! I have a long way to go post-baby 2. Thanks for sharing.

Dana said...

Wow, intense!! Giving me some motivation to lose all this baby weight!! You guys both look so great!!

C Mae said...

Wow so did I read that right..you do this after work every day????? Do you guys ever have a day "off" from cross fit?

I thought "hmmm this doesn't look too bad" till I saw the weighted Lunges. If I have one weakness in working out, it's that i SUCK at lunges. I wobble, and i always feel like I'm doing them wrong. They never feel "good" it feels like I am ripping my upper thigh muscles no joke.

Caroline said...

So cool and intense!!!

Marian said...

Ah, looks so intense, but at the same time such an amazing workout!! I can't believe you do that every day!!!

Sara Lynn said...

Loved the video especially the music with it! looks like you guys are really kicking butt and looking awesome!! Keep up the hard work :)

Joanna said...

Awesome job Smiths! :)

Ashley said...

wow that looks so intense, but thats really awesome you can get through that on a daily basis. It makes me want to get back into the gym like asap..lol !!

Cool Gal said...

Wow...I want to try! You guys look amazing!

BonBon Rose Girls Kristin said...

I have a friend doing Crossfit right now and she's loving it!

Jax said...

Hell yes! You guys are awesome!! I have so much admiration for you guys!

Emily said...

Love those action shots!

Sierra said...

Wow that is such an intense work out - good job lady! I really want to try cross fitters now. Oh and BTW, love that song on your video. She is currently one of my favorite artist!

Nicole-Lynn said...

Oh my goodness.. can't even imagine! You go girl! That's why you're in fantastic shape! :)

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