Gabe and I participated in our first crossfit competition with NW Crossfit!
Our gym has a location in Greenlake, Ballard, and Bellevue, and the great thing about this "throwdown" was it compiled members from all three locations in one spot for some friendly competition.
The girls looking lovely before our 3 WODs!
Gabe loving front squats
Joe and me mid burpee-boxjumps - intense right!!
And the event planner himself, Darren
Group action shot
And I saved the best for last -
Sean put together a video to capture bits and pieces,
and this is mostly for family to see what I do each and every day!
Who LOVES crossfit --- me me me me!
27 comments:
WOW! Go Kelsey and Gabe!!! You are such a tough and super cute couple!
Liesl :)
You crossfitters are seriously amazing! And I of course love that there are animals hanging out there too! They did a really good job making the video, I feel exhausted just watching it! Keep up the great work!
Good God! I'm impressed!
But see even that doesn't get me motivated to work out, it makes me tired just watching it. :)
Sweet!!!
I LOVE me some crossfit! Fight Gone Bad is tonight :)
We had a competition in Dallas last weekend. I didn't participate, but a couple people from our box did. LOVE IT!!
Girl - you guys are so in shape!!! I'm jealous!
Love it! such motivation.. you guys are in great shape!
holy moly woman...props to you!!!
Wow- you rock. That is intense!
I'm signing up! Seriously your body is rockin! And I LOVE the competition! My bro does it and LOVES it.
Wow lady, that looks intense! It's cool that you and Gabe do it together!
WOWSA! That was intense but I loved the video because I am so curious about crossfit and what the hell it actually involves!! I love that both of you guys do it!
Geeze that looks so intense! I love the song that is playing. Happy Wednesday!
Oh Lord, if that isn't motivation for me to start crossfit, I don't know what is!!!
INTENSE. You go girl (and hubby, too). I'm impressed and you and the rest of your crew are amazing. I don't think I could do that right now if I tried! I have a long way to go post-baby 2. Thanks for sharing.
Wow, intense!! Giving me some motivation to lose all this baby weight!! You guys both look so great!!
Wow so did I read that right..you do this after work every day????? Do you guys ever have a day "off" from cross fit?
I thought "hmmm this doesn't look too bad" till I saw the weighted Lunges. If I have one weakness in working out, it's that i SUCK at lunges. I wobble, and i always feel like I'm doing them wrong. They never feel "good" it feels like I am ripping my upper thigh muscles no joke.
So cool and intense!!!
Ah, looks so intense, but at the same time such an amazing workout!! I can't believe you do that every day!!!
Loved the video especially the music with it! looks like you guys are really kicking butt and looking awesome!! Keep up the hard work :)
Awesome job Smiths! :)
wow that looks so intense, but thats really awesome you can get through that on a daily basis. It makes me want to get back into the gym like asap..lol !!
Wow...I want to try! You guys look amazing!
I have a friend doing Crossfit right now and she's loving it!
Hell yes! You guys are awesome!! I have so much admiration for you guys!
Love those action shots!
Wow that is such an intense work out - good job lady! I really want to try cross fitters now. Oh and BTW, love that song on your video. She is currently one of my favorite artist!
Oh my goodness.. can't even imagine! You go girl! That's why you're in fantastic shape! :)
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