Gabe and I participated in our first crossfit competition with NW Crossfit!
Our gym has a location in Greenlake, Ballard, and Bellevue, and the great thing about this "throwdown" was it compiled members from all three locations in one spot for some friendly competition.
The girls looking lovely before our 3 WODs!
Gabe loving front squats
Joe and me mid burpee-boxjumps - intense right!!
And the event planner himself, Darren
Group action shot
And I saved the best for last -
Sean put together a video to capture bits and pieces,
and this is mostly for family to see what I do each and every day!
Who LOVES crossfit --- me me me me!