Well another week came and went, and I feel like I am kind of getting use to this "competition" thing. Gabe and I completed the 3rd of the 5 crossfit OPEN workouts, and this week was ....
It was a grueling 18 minutes workout having to pace myself through box jumps, push press, and toes to bar. BUT, I'm mostly just excited I learned to link my toe to bar the night this workout was posted. I would have lost too much time doing one rep at a time, so thanks to the Northwest Crossfit coaches and Gabe, I got quick at them just in time.
Here's some evidence that 108 reps of 75# push press are HEAVY
For my parents/grandparents, fast forward to 5:55 and you can see me!
Thanks to this workout, I climbed a few spots to the top 12% (#154 out of 1,217) and Gabe is #252 out of 1,735), eeeeekkkk!
Tick, tock, tick, tock, I wait until 5pm for the next workout.
So very thrilling AND nerve-wracking!
16 comments:
You guys are seriously rockstars - great job!! And ouch to your poor bruise! Keep up the good work you two!
Go, Kelsey, Go!!! You can do anything, and I love it!!! :)
Go, Kelsey, Go!!! You can do anything, and I love it!!! :)
Omigosh, I would be SUCH a big ball of nerves at every workout!! :-S You're doing GREAT, congrats!!
Congrats on finishing another workout! I won't lie, I skipped through the video to see you and you looked pretty strong! So awesome :) What do you think the next workout will consist of?
You rock! Nice work, you look awesome on the video. wow. Nice bruise too! :) Makes you look super tough!
Congrats! I've been meaning to ask you about Crossfit, did you find it bulked you up quite a bit? I've just started working out again and I want to tone up more than get muscle-y. I've heard it can give you big muscles. I've thought about trying Crossfit when I get into better shape though.
Awesome! Wow, so hardcore!
Way to go! So impressed by your linked toes to bar. Those are tough, I never got them down, or even close.:(
OH my gosh- I have heard this is intense! How cool!
This is soooo neat!! You go, girly!! :) Cheering for you!
Honey you are way too impressive! Good for you and Gabe!
Wow! You guys rock! Good luck this week!
you are awesome! i seriously have no idea how you do it!! :)
You know what I'll say - your a machine go girl! :)
Congrats! You're such a badass, friend!
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