Wednesday, March 14, 2012

Crossfit Open 12.3

Well another week came and went, and I feel like I am kind of getting use to this "competition" thing.  Gabe and I completed the 3rd of the 5 crossfit OPEN workouts, and this week was ....


It was a grueling 18 minutes workout having to pace myself through box jumps, push press, and toes to bar.  BUT, I'm mostly just excited I learned to link my toe to bar the night this workout was posted.  I would have lost too much time doing one rep at a time, so thanks to the Northwest Crossfit coaches and Gabe, I got quick at them just in time.  

Here's some evidence that 108 reps of 75# push press are HEAVY

For my parents/grandparents, fast forward to 5:55 and you can see me!


Thanks to this workout, I climbed a few spots to the top 12% (#154 out of 1,217) and Gabe is #252 out of 1,735), eeeeekkkk!


Tick, tock, tick, tock, I wait until 5pm for the next workout.
So very thrilling AND nerve-wracking!

16 comments:

Carol {Everyday Delights} said...

You guys are seriously rockstars - great job!! And ouch to your poor bruise! Keep up the good work you two!

Liesl said...

Go, Kelsey, Go!!! You can do anything, and I love it!!! :)

Liesl said...

Go, Kelsey, Go!!! You can do anything, and I love it!!! :)

Kelly said...

Omigosh, I would be SUCH a big ball of nerves at every workout!! :-S You're doing GREAT, congrats!!

Leigh said...

Congrats on finishing another workout! I won't lie, I skipped through the video to see you and you looked pretty strong! So awesome :) What do you think the next workout will consist of?

J and A said...

You rock! Nice work, you look awesome on the video. wow. Nice bruise too! :) Makes you look super tough!

undomestic chica said...

Congrats! I've been meaning to ask you about Crossfit, did you find it bulked you up quite a bit? I've just started working out again and I want to tone up more than get muscle-y. I've heard it can give you big muscles. I've thought about trying Crossfit when I get into better shape though.

Nellie said...

Awesome! Wow, so hardcore!

Stephanie Doyle said...

Way to go! So impressed by your linked toes to bar. Those are tough, I never got them down, or even close.:(

Adrienne said...

OH my gosh- I have heard this is intense! How cool!

Miranda said...

This is soooo neat!! You go, girly!! :) Cheering for you!

The Rest is Still Unwritten said...

Honey you are way too impressive! Good for you and Gabe!

Jessica said...

Wow! You guys rock! Good luck this week!

allie-mac-fallie said...

you are awesome! i seriously have no idea how you do it!! :)

Jenn @ West Sac Honey said...

You know what I'll say - your a machine go girl! :)

Jax said...

Congrats! You're such a badass, friend!

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