After watching The Biggest Loser this season ... I just KNEW Bob Harper was all over crossfit based on the workouts he was putting the contestants through and the gear he was wearing. Not only was he sporting Lululemon, but the black tights and low performance shoe was a dead giveaway. Now seeing that he is crossfitting himself is so great, and his verbiage of saying "the crossfit workouts just make sense." THEY DO! It's functional training that gets you in the fittest shape of your life, and what makes crossfit great is the fact that anyone with any skill level and athleticism can do it as it's modified for your level.
I LOVE IT!!!!!
Another one bites the dust!!!
Along with my mother-in-law who just started crossfit this week.
Gabe and I couldn't be more excited to encourage her along this journey!
Have you ever tried Crossfit?
Email me if you need that push to check it out!