Sunday, March 13, 2011

Metro Dash 2010

I just realized I completely forgot to post about the Metro Dash in Seattle!

The start of the "Little Panda's" ...
Such a great experience with my Crossfit buds


Izzy made this video to sum up Metro Dash, love it!!
Tire flipping, gauntlet jumping, stair running, tabada fun, and burpee goodness ... little taste of the joys of crossfit :) 


And a few hours later, we all survived!

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10 comments:

  1. Token YankeeMarch 13, 2011 at 4:54 PM

    Go Kelsey, you rock. Everyone that does crossfit looks like they are in amazing shape!

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  2. TeresaMarch 13, 2011 at 6:16 PM

    That is AMAZING Kelsey!
    You must be a ROCK!
    You go GIRLIE!
    Hugs!
    xoxoxoxoxoxoxoxoxo

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  3. BethMarch 13, 2011 at 6:16 PM

    wow. I don't know what crossfit is, but I'm going to have to find out!

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  4. Brown GirlMarch 13, 2011 at 6:33 PM

    I need to start up Crossfit so I can look half as good as you all do!!

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  5. JaxMarch 13, 2011 at 7:19 PM

    Girl, you freaking ROCK my socks off! You're hard core. See.. there are a zilion reasons we should live near each other and working out with you is totally one of them! Way to go!

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  6. MeghanMarch 13, 2011 at 9:58 PM

    1. is that brian shannon? fun!
    2. i think i would love cross fit
    3. nice work

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  7. JaymeMarch 14, 2011 at 5:43 AM

    Wow, that is a fit bunch of people. I need to get on the crossfit bandwagon!

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  8. KellyMarch 14, 2011 at 7:30 AM

    aww that looks like such fun!!

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  9. LauraMarch 14, 2011 at 7:37 AM

    You go girl!!! :) What an awesome workout!!

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  10. JessicaMarch 14, 2011 at 8:37 AM

    Dang girl! Go on with your bad self! That's seriously awesome. ;)

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