I will leave you with this ...
Talk about inspirational. Should we all sign up for yoga STAT?!
One problem:
I am not a yoga "kinda girl "since it is too slow paced for me! BUT, after seeing this photo I am really uber impressed. I took Bikram Yoga for a month or so and found that a 90 minute classes with a room at 105 degrees was amazing.
Have you tried Hot Yoga?
I will stick to Crossfit since I love the results and feeling after finishing a workout ... My thoughts are, as long as you have some kind of regimen that works for you, then stick with it!
***Photo Source Unknown -
If this is you, let me know so you can give me all your secrets and I can give you credit!
Yikes!! That's absolutely nuts!! I would never be able to do that or look like that in a million years!!
ReplyDeleteWoW!!! Now that's literally...smelling your own feet :)-
ReplyDeleteWOW! I'd love to be able to go that.
ReplyDeleteYoga isn't my thing either. I prefer to be more ...active. I can't be that still for long! haha
I never thought yoga was my thing, but now it is!I am kind of addicted. I think that it depends on where you are, but I don't feel like I am not being active. It has really changed my body and I am loving the results! The key is a good studio with great instructors.
ReplyDeleteI actually just started hot yoga! Not Birkham though I think they keep theirs at 90 degrees. I loved it but when there are lots of people in the room holy cow it's HOT super sweaty.
ReplyDeleteThat is crazy! Her body is awesome. I've never tried yoga but really want to. What exactly is crossfit?
ReplyDeleteI LOVE BIKRAM!
ReplyDeleteSeriously...read my last post about it! :)
I love to do yoga but I haven't done it in forever! There's actually a place in the town where I go to school that has the hot yoga but I'm not sure if I want to try it. Does everyone sweat an insanely amount from the heat??
ReplyDeleteKelsey! How did you get that picture of me doing yoga?!?
ReplyDeleteSeriously though...can I please look like that? Right now? Thanks. ;)
I keep hearing everyone rave about hot yoga but I haven't gone yet. I might try it just to see if it's as good as people say it is.
ReplyDeleteOh man... I wish... haha. I LOVE yoga. I always feel so good after it. Thing is... I never go to said yoga... Should probably work on that, lol.
ReplyDeleteThis is completely crazy! I didn't even know a body could bend like that! I'm a new reader (follower), stop by and say hello when you can.
ReplyDeleteholy smokes. that is impressive.
ReplyDeleteWHOA! I love yoga but I don't know if I could ever get my body to be that chiseled! HOT pic! Hope you two are enjoying your weekend, thanks again for your Friday post, it's helped already!
ReplyDeletenope, i have never tried yoga. and i agree that if you find something that works one should stick with it.
ReplyDeletei wanted to let you know i am passing on a blog award to you on my blog. you can choose to pass or play. it's totally up to you : ).
I don't think my body could EVER get like that! My goodness!
ReplyDeleteInspiration, yes! Could I do it .. Nope! ;-) Though i wish I was way more flexible. I am so with you, yoga ... It just makes me want to take a nap. And hot yoga, well its just way hot.
ReplyDeleteI'll stick to my running and gym time.
Not a big yoga girl, but that would be kinda amazing to be able to do haha!
ReplyDeleteI am more or spin kinda girl!
Ummm hello! I would love to be able to do that!
ReplyDeleteWow that is craziness, I think Big Man would enjoy that more than I would :)
ReplyDeleteWhat you can't hit that pose?? Pwsssh...haha jk. That's insane and looks painful. I wish I were a yoga kinda gal but I'm like you, it's a little to slow for me. I still try and do it at least once a week b/c it's great for you! I've never tried hot yoga but hear it's lovely! Keep up the good work at CrossFit! You look great!
ReplyDeleteI have tried hot yoga. Not a fan. Felt like I was dying. I know you love CF, but you should switch up your routine! If you go to a good yoga class they do move fast and make you sweat!
ReplyDeleteThat photo really makes me feel like I need to step it up!
ReplyDeleteI love hot yoga, too, but I'm pretty old-fashioned exercise - running, weights, boot camp - so I don't always make time for it.
Heaven girl! I can hardly touch my toes, let alone that! LOL!
ReplyDeleteHope you are having a good weekend!
Ummmmm... sign me up. That looks amazing and I have always wanted to try hot yoga. When I am done with school... I am doing it!! Can't wait!!
ReplyDeleteHapppy Sunday to you!!
I have never tried hot yoga but if it gets me to do a pose like that...where do I sign up?!? Hot diggety dog!
ReplyDeleteI love hot yoga! I just dont like the instructors chatting about funky stuff!
ReplyDeleteWow!! I wish I looked that good. I never got into yoga, I agree its too slow for me.
ReplyDeleteAll I can say is "WOW", I don't think I could EVER do a yoga position like that!
ReplyDeleteI have not tried Bikram; I don't think I could stand the heat. But I do love other forms of Yoga!
ReplyDeleteThat is stinkin crazy! Back in the day, I could stand on that one foot and pull my other towards my head (years and years of gymnastics, dance, cheer), but there is NO way I could do it now. And I don't think I EVER had the balance to do it upside down. Dang.
ReplyDeleteCertainly inspires me to get back on the yoga train!
ReplyDeleteThat scares me. I have tried yoga dvds before and always wanted to check out a class...but I think I would keep it a lot more basic!
ReplyDeleteYikes, I know for a fact my body would NEVER get into that position. Ever. I am probably the least flexible person on the planet. I did buy a yoga dvd recently and am going to try it out. Eeeek!
ReplyDeleteWow! That is incredible! I tried yoga in college and the instructor kept saying thigns like "breathe in the good spirits, breathe out the bad" and I couldn't stop laughing...needless to say I haven't tried it again since!
ReplyDeleteholy cow. that girl just made me want to not eat for days and work out like mad. however, that's notsomuch an option for me right now ;)
ReplyDeleteI couldn't agree more - find something that works for YOU! For me it is running, except I am having to find new activities since I got injured. I might try more Yoga!
ReplyDeleteI have a friend that does hot yoga and loves it... she said she literally only stayed for like 20 minutes the first time cause she said she thought she was going to DIE... but now really enjoys it
ReplyDeleteUmmm, wow! That's crazy!
ReplyDelete